HARNESSING YOUR STRENGTH
MAKING LASTING CHANGES
I am a master’s level registered social worker providing psychotherapeutic support for a variety of areas including trauma, relationships, mental health, and grief. I work with individuals, adults, and couples. I am experienced in Psychodynamic therapy, Mindful Self-Compassion, Trauma-Informed Stabilization Treatment, and Emotion Focused Therapy for Couples. I use a trauma-informed, strengths-based, and client-centered approach in my practice.
I am inspired to work with you to help you achieve your personal counselling goals and to help you make sustainable, positive changes in your life.
I believe that we all need support in this life when presented with struggles. I am driven to help people optimize their resilience and make lasting changes in their lives, harnessing their strengths to increasing overall wellness.
I offer trauma-informed psychodynamic psychotherapy for individuals by a means that you are comfortable with (video or in person counselling) and emotional focused therapy for couples in person
I use a trauma-informed, client-centered, and strengths-based approach to my practice. I pull from a variety of therapeutic approaches to build a tailored intervention that best suits your needs.
To book a free telephonic consultation I can be reached at (888) 930-5884 or feel free to provide your name and e-mail in the form below. I will return messages within 1 business day